Perfect For
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on.
How It Works
We take the “work” out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you’ll see why Zumba® Fitness classes are often called exercise in disguise. Super effective? Check. Super fun? Check and check.
Benefits
A total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class.
Lets Zumba!
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Venue – The Church of The Nazarene, Llay, LL12 0SG
Day – Monday
Time – 6.45pm to 7:30pm
Cost – £4
Booking is essential – Please use the link https://bookwhen.com/amandazumba
Venue – Overton Village Hall, LL13 0EE
Day – Tuesdays
Time – 6pm-6.45pm
Cost – £4 per class
Booking is essential – Please use the link https://bookwhen.com/amandazumba
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Venue – Total Fitness Wrexham (LL11 2BU, UK)
Day – Thursdays
Time – 10:45am to 11:30am
Cost – Free (Members Only)
